April 27:
NBA 季后赛开打了,第一天的比赛,热火队大比分胜尼克斯队,而公牛队主场103∶91大胜76人比赛的最后时刻,罗斯在一次突破中左膝扭伤,直接离开球场。赛后确诊为前十字韧带撕裂,罗斯不仅本赛季报销,而且将错过伦敦奥运会,大悲剧了,本来我是看好公牛队和热火队进入东部的决赛的。
而西部,我最希望雷霆队进入总决赛,昨天雷霆队杜兰特最后1.5秒绝杀小牛,太精彩了。
April 30:
这两天的比赛颇具戏剧性:
Boston Celtics vs Atlanta Hawks 比赛第四节还剩1分多钟,Celtics落后4分,Rondo 对裁判的关键吹判不满而用胸部顶撞了裁判,虽是蜻蜓点水般的身体接触,但被联盟处以禁赛一场的处罚。
我坐在电视机前看Clippers 和Memphis Grizzlies的比赛,那个神奇的Chris Paul 和大力神 Griffin 彻底迷失,一开局就被Grizzlies拍蒙了,一直落后20多分,看得我这个运气啊,关了电视睡觉去了,谁知今在看新闻,快船在一度落后27分的情况下,末节上演24分大逆转,客场99- 98险胜灰熊。太奇妙了。
May 1:
纽约队连输两场,Amar'e Stoudemire 冒火一拳砸在消防栓箱的玻璃上,左手被划破要缝针,痛啊。He could miss the remainder of the team's first-round playoff series against Miami after he was treated for lacerations on his left hand.
Pierce carries Celtics to even series with Hawks
Without Rajon Rondo or Ray Allen, Paul Pierce put the Celtics on his back, scoring 36 points and grabbing 14 rebounds to lead Boston to an 87-80 victory over the Hawks in Game 2.
Paul Pierce Tebows after the Celtics pull even in their series:
May 3
Thunder walk all over Mavs
Thunder势不可挡,以3:0领先Mavericks,是否横扫Mavs,周六见分晓
期待Thunder vs Heat 会师总决赛
NBA TV SCHEDULE - 2011-12
April 29, 2012
April 26, 2012
40公里新体验
24小时内暴走了40公里,我自己都觉得不可思议,已经很久没有这样强度的活动了。
像往常一样,周五下午同事问我周末又要去哪里活动,呵呵,大家都知道我周末是闲不住的,或徒步,或骑车,或拍照。。。但实际上近期的活动大多是休闲的、腐败的,蛰伏了一冬天,浑身的骨头缝儿里似乎都透出了懒气,真该晒晒太阳,活动一下筋骨了。周五这天多云,最高气温21度,不能辜负这么好的天气,于是决定下班后走路回家。4点钟到楼下Food Court吃了点东西,4:55 离开公司出发开走,从Front St 开始沿着Yonge St 一路北上。
多伦多的Yonge Street 可是多伦多最知名的一条街道,依据吉尼斯世界纪录记载,央街是世界上最长的街道,从湖滨的Toronto Harbour开始,向北穿过多城,后以11号公路延续,一路上经过众多的安省城镇,并在Cochrane镇转头向西,一路小跑,最终到达安省的Rainy River和美国明尼苏达州美加边境处的国际瀑布,全长1896公里。
5点多钟的央街,在King / Queen St 那一带可以感受到下班南行的人群急匆匆的脚步,那是在赶时间搭Go Train,而Eaton Centre , Dundas Square 那里人流涌动,热闹非凡,我只得随着人流慢慢的移动脚步,直到过了Bloor 才开始甩开大步继续北行,65分钟后到达Davisville,又用了58分钟走到York Mills,我知道已经走完了多一半了,信心倍增,只是从没穿过这双运动鞋走这么远的路,脚趾磨得生疼,坐在地铁站外的长凳上整理了一下鞋袜后继续上路,带着耳机听着自己喜欢的MP3,时不时跟着哼上两句,反而步伐有点加快,又是一个小时,走到了Finch,这时已经感觉到疲劳了,背着斜挎包觉得肩 背酸痛,小腿发麻,两脚很机械的迈步,心里有点动摇了,因为我的自行车就在前边不远地铁站旁的locker 里 (我平时都是骑车从家里到Finch地铁站的,在那里租了个bike locker,即锻炼身体,又可节省等BUS的时间)。不过既然决定一路走回来怎么可以偷懒骑车呢,想想WCT, North Circle, 这点路算什么,于是调整步伐节奏,就这样走了18公里的路程到家了,共耗时3小时22分钟,中途买了冰激凌和水,休息了不到5分钟。回到家里的感觉很好,疲劳顿无踪影,端着饭碗就发了帖子。
晚上,大家在商量周末的活动,Photohiker 为大峡谷之行做准备需要稍微强化一下,所以提议周六走Dufferin Quarry Loop。第二天一早就被Photo 的电话叫醒,感觉腰酸腿疼,但还是禁不住诱惑,又和photo & Paul 同学一起走了一圈Dufferin Quarry,22公里,这也是我们group 的近来最长的日行记录了。
连续作战40公里也破了自己的纪录,特纪念之。
周日居然还不甘心,又去Sunnybrook Park 骑车转了一圈。
嗯,这个周末很充实,也确实疲劳,走这两趟并不是想证明自己什么,也证明不了什么。不过能坚持到最后的心情,自我的感觉很好。
后记:这几天运动量确实大了些,不但腰酸背痛,两只脚也磨破了,脚趾甲充血,现在只得穿着sneaker上班。是不是任何有伤害身体的运动都是不健康的运动呢?
~~~~~~~~~~
再续(2012-04-27) - 今天下班继续走路回家,接受上星期的教训,换了双鞋,Asics Gel Running Shoes, 很舒服,轻便。但今天的西北风还是很讨厌的,走到Lawrence 就感觉很累了,于是坐地铁到Finch,然后骑车回家,共走了9公里。
像往常一样,周五下午同事问我周末又要去哪里活动,呵呵,大家都知道我周末是闲不住的,或徒步,或骑车,或拍照。。。但实际上近期的活动大多是休闲的、腐败的,蛰伏了一冬天,浑身的骨头缝儿里似乎都透出了懒气,真该晒晒太阳,活动一下筋骨了。周五这天多云,最高气温21度,不能辜负这么好的天气,于是决定下班后走路回家。4点钟到楼下Food Court吃了点东西,4:55 离开公司出发开走,从Front St 开始沿着Yonge St 一路北上。
多伦多的Yonge Street 可是多伦多最知名的一条街道,依据吉尼斯世界纪录记载,央街是世界上最长的街道,从湖滨的Toronto Harbour开始,向北穿过多城,后以11号公路延续,一路上经过众多的安省城镇,并在Cochrane镇转头向西,一路小跑,最终到达安省的Rainy River和美国明尼苏达州美加边境处的国际瀑布,全长1896公里。
5点多钟的央街,在King / Queen St 那一带可以感受到下班南行的人群急匆匆的脚步,那是在赶时间搭Go Train,而Eaton Centre , Dundas Square 那里人流涌动,热闹非凡,我只得随着人流慢慢的移动脚步,直到过了Bloor 才开始甩开大步继续北行,65分钟后到达Davisville,又用了58分钟走到York Mills,我知道已经走完了多一半了,信心倍增,只是从没穿过这双运动鞋走这么远的路,脚趾磨得生疼,坐在地铁站外的长凳上整理了一下鞋袜后继续上路,带着耳机听着自己喜欢的MP3,时不时跟着哼上两句,反而步伐有点加快,又是一个小时,走到了Finch,这时已经感觉到疲劳了,背着斜挎包觉得肩 背酸痛,小腿发麻,两脚很机械的迈步,心里有点动摇了,因为我的自行车就在前边不远地铁站旁的locker 里 (我平时都是骑车从家里到Finch地铁站的,在那里租了个bike locker,即锻炼身体,又可节省等BUS的时间)。不过既然决定一路走回来怎么可以偷懒骑车呢,想想WCT, North Circle, 这点路算什么,于是调整步伐节奏,就这样走了18公里的路程到家了,共耗时3小时22分钟,中途买了冰激凌和水,休息了不到5分钟。回到家里的感觉很好,疲劳顿无踪影,端着饭碗就发了帖子。
晚上,大家在商量周末的活动,Photohiker 为大峡谷之行做准备需要稍微强化一下,所以提议周六走Dufferin Quarry Loop。第二天一早就被Photo 的电话叫醒,感觉腰酸腿疼,但还是禁不住诱惑,又和photo & Paul 同学一起走了一圈Dufferin Quarry,22公里,这也是我们group 的近来最长的日行记录了。
连续作战40公里也破了自己的纪录,特纪念之。
周日居然还不甘心,又去Sunnybrook Park 骑车转了一圈。
嗯,这个周末很充实,也确实疲劳,走这两趟并不是想证明自己什么,也证明不了什么。不过能坚持到最后的心情,自我的感觉很好。
后记:这几天运动量确实大了些,不但腰酸背痛,两只脚也磨破了,脚趾甲充血,现在只得穿着sneaker上班。是不是任何有伤害身体的运动都是不健康的运动呢?
~~~~~~~~~~
再续(2012-04-27) - 今天下班继续走路回家,接受上星期的教训,换了双鞋,Asics Gel Running Shoes, 很舒服,轻便。但今天的西北风还是很讨厌的,走到Lawrence 就感觉很累了,于是坐地铁到Finch,然后骑车回家,共走了9公里。
April 25, 2012
Carly Rae Jepsen
Carly Rae Jepsen是一位来自BC省的女歌手。2007年夏天,22岁的 Carly Rae Jepsen参加了第五个季节的Canadian Idol”选秀节目,获得了第3名。虽说没能夺冠,不过声音甜美却不失个人风格的她很快发行了个人首张专辑《Tug of War》。她的曲风大多动感活泼或是温润清新,而且几乎首首动听。Carly Rae Jepsen的声线甜美不做作,搭配上简单上口的旋律,复古俏皮的编曲,俘获了一大批乐迷。2011年9月,Carly Rae Jepsen发行了自己的新单曲《Call Me Maybe》。这首歌轻快俏皮的节奏,配上亮点无限的MV,让人听得心情都愉快起来,很快便在各大电台、视频网站蹿红。在Youtube 上由Justin Bieber,Selena Gomez, Ashley Tisdale等人滑稽模仿的视频达到了三千五百万次的点击,4月份,这首单曲问鼎加拿大、英国、澳大利亚排行榜第一名,美国Billboard Top 8。这也是6届Canadian Idol获奖歌手中最红的一位了,在她之前的的rock band Hedley(第二季获得第三名)也只在Billboard 上排第25名。
Carly Rae Jepsen 新单曲《Call Me Maybe》:
[youtube http://www.youtube.com/watch?v=fWNaR-rxAic]
不过我比较喜欢她在Ellen Show 上演唱的版本:
http://www.youtube.com/watch?v=1mF1f63VK1I
Carly Rae Jepsen 新单曲《Call Me Maybe》:
[youtube http://www.youtube.com/watch?v=fWNaR-rxAic]
不过我比较喜欢她在Ellen Show 上演唱的版本:
http://www.youtube.com/watch?v=1mF1f63VK1I
April 15, 2012
2012 Cycling Log
2012.04.14 - 30KM
春光明媚,草木吐绿,正是骑车出游踏青的时机。享受温暖的阳光,欣赏沿途的景色,活动一下筋骨。周六到 Humber River trail 骑了一圈,往返30公里。
那边的bike trail 路况很好,平整,安静,沿线风景也不错,可以沿着trail 从北段的steeles 一直南下到湖边。
Toronto Cycling Map
http://www.toronto.ca/cycling/map/index.htm
春光明媚,草木吐绿,正是骑车出游踏青的时机。享受温暖的阳光,欣赏沿途的景色,活动一下筋骨。周六到 Humber River trail 骑了一圈,往返30公里。
那边的bike trail 路况很好,平整,安静,沿线风景也不错,可以沿着trail 从北段的steeles 一直南下到湖边。
Toronto Cycling Map
http://www.toronto.ca/cycling/map/index.htm
April 10, 2012
Billboard Hot 100 (04-14-2012)
Billboard Hot Top 100 单曲排行榜
喜欢这首 # 3 - Gotye - Somebody That I Used to Know, 自己还剪接作了个手机铃声。
[youtube http://www.youtube.com/watch?v=8UVNT4wvIGY]
每周都down 来听,这是最新的chart:
用DOS 指令作了个文件列表:
001 Fun. ft. Janelle Monae - We Are Young.mp3
002 Justin Bieber - Boyfriend.mp3
003 Gotye - Somebody That I Used to Know (feat. Kimbra).mp3
004 The Wanted - Glad You Came.mp3
005 Kelly Clarkson - What Doesn't Kill You.mp3
006 Nicki Minaj - Starships.mp3
007 Flo Rida feat. Sia - Wild Ones.mp3
008 Katy Perry - Part Of Me.mp3
009 One Direction - What Makes You Beautiful.mp3
010 Carly Rae Jepsen - Call Me Maybe.mp3
011 Drake ft. Rihanna - Take Care.mp3
012 Adele - Set Fire to the Rain.mp3
013 David Guetta ft. Nicki Minaj - Turn Me On.mp3
014 Calvin Harris - Feel So Close.mp3
015 Train - Drive By.mp3
016 Snoop Dogg & Wiz Khalifa ft. Bruno Mars - Young, Wild & Free.mp3
017 Drake ft. Lil Wayne - The Motto.mp3
018 Rihanna ft. Calvin Harris - We Found Love.mp3
019 Gym Class Heroes ft. Neon Hitch - Ass Back Home.mp3
020 Tyga - Rack City.mp3
021 Flo Rida - Good Feeling.mp3
022 Pitbull ft. Chris Brown - International Love.mp3
023 B.o.B - So Good.mp3
024 Jessie J - Domino.mp3
025 LMFAO - Sexy and I Know It.mp3
026 Taylor Swift - Eyes Open.mp3
027 Chris Brown - Turn Up the Music.mp3
028 Bruno Mars - It Will Rain.mp3
029 Usher - Climax.mp3
030 Rihanna ft. Chris Brown - Birthday Cake (Remix).mp3
031 Carrie Underwood - Good Girl.mp3
032 LMFAO ft. Lauren Bennett & GoonRock - Party Rock Anthem.mp3
033 Karmin - Brokenhearted.mp3
034 Lee Brice - A Woman Like You.mp3
035 Adele - Rumour Has It.mp3
036 Maroon 5 ft. Christina Aguilera - Moves Like Jagger.mp3
037 Jay Z ft. Kanye West - Ni__as in Paris.mp3
038 Eric Church - Springsteen.mp3
039 Luke Bryan - Drunk On You.mp3
040 Christina Perri - A Thousand Years.mp3
041 Rihanna ft. Jay-Z - Talk That Talk.mp3
042 Jake Owen - Alone With You.mp3
043 Gavin DeGraw - Not Over You.mp3
044 Miranda Lambert - Over You.mp3
045 Blake Shelton - Drink On It.mp3
046 Coldplay - Paradise.mp3
047 Taylor Swift Feat. The Civil Wars - Safe & Sound.mp3
048 Adele - Someone Like You.mp3
049 Adele - Rolling In The Deep.mp3
050 Jason Aldean - Fly Over States.mp3
051 Lady Antebellum - Dancin' Away With My Heart.mp3
052 Kirko Bangz - Drank In My Cup.mp3
053 Jason Mraz - I Won't Give Up.mp3
054 Chris Brown Feat Kevin McCall - Strip.mp3
055 Outasight - Tonight Is the Night.mp3
056 Kip Moore - Somethin' 'Bout A Truck.mp3
057 LoveRance - UP! (feat. 50 Cent).mp3
058 Beyonce - Love On Top.mp3
059 Rascal Flatts - Banjo.mp3
060 Travis Porter - Ayy Ladies (feat. Tyga).mp3
061 Tyga - Faded (feat. Lil Wayne).mp3
062 Ellie Goulding - Lights.mp3
063 J.Cole ft. Trey Song - Can't Get Enough.mp3
064 Waka Flocka Flame - I Don't Really Care (feat. Trey Songz).mp3
065 Trey Songz - Heart Attack.mp3
066 Tim McGraw - Better Than I Used to Be.mp3
067 Avicii - Levels.mp3
068 fun. - Some Nights.mp3
069 Future - Magic (feat. T.I.).mp3
070 Neon Trees - Everybody Talks.mp3
071 Montgomery Gentry - Where I Come From.mp3
072 Zac Brown Band - No Hurry.mp3
073 Eli Young Band - Even If It Breaks Your Heart.mp3
074 Brantley Gilbert - You Don't Know Her Like I Do.mp3
075 M83 - Midnight City.mp3
076 Young Jeezy - Leave You Alone (feat. Ne-Yo).mp3
077 Skrillex - Bangarang (feat. Sirah).mp3
078 Sean Paul - She Doesn't Mind.mp3
079 Pitbull - Back in Time.mp3
080 Trey Songz - Sex Ain't Better Than Love.mp3
081 Melanie Fiona - 4 AM.mp3
082 Coldplay ft. Rihanna - Princess of China.mp3
083 Skrillex - Scary Monsters and Nice Sprites.mp3
084 Diggy - Do It Like You (feat. Jeremih).mp3
085 George Strait - Love's Gonna Make It Alright.mp3
086 Lil Wayne ft. Bruno Mars - Mirror.mp3
087 Madonna feat. Nicki Minaj & M.I.A. - Give Me All Your Luvin'.mp3
088 Drake - Crew Love (feat. The Weeknd).mp3
089 Keith Urban - You Gonna Fly.mp3
090 LMFAO - Sorry for Party Rocking.mp3
091 Josh Turner - Time Is Love.mp3
092 Craig Morgan - This Ole Boy.mp3
093 Havana Brown - We Run the Night (feat. Pitbull).mp3
094 Drake ft. Lil Wayne - HYFR (Hell Yeah Fucking Right).mp3
095 Michel Tel?? - Ai Se Eu Te Pego.mp3
096 Young Jeezy Feat. Jay-Z & Andre 3000 - I Do.mp3
097 Mary J. Bilge - Mr. Wrong (feat. Drake).mp3
098 Chris Cagle - Got My Country On.mp3
099 Dev - Naked (with Enrique Iglesias).mp3
100 Alex Clare - Too Close.mp3
喜欢这首 # 3 - Gotye - Somebody That I Used to Know, 自己还剪接作了个手机铃声。
[youtube http://www.youtube.com/watch?v=8UVNT4wvIGY]
每周都down 来听,这是最新的chart:
用DOS 指令作了个文件列表:
001 Fun. ft. Janelle Monae - We Are Young.mp3
002 Justin Bieber - Boyfriend.mp3
003 Gotye - Somebody That I Used to Know (feat. Kimbra).mp3
004 The Wanted - Glad You Came.mp3
005 Kelly Clarkson - What Doesn't Kill You.mp3
006 Nicki Minaj - Starships.mp3
007 Flo Rida feat. Sia - Wild Ones.mp3
008 Katy Perry - Part Of Me.mp3
009 One Direction - What Makes You Beautiful.mp3
010 Carly Rae Jepsen - Call Me Maybe.mp3
011 Drake ft. Rihanna - Take Care.mp3
012 Adele - Set Fire to the Rain.mp3
013 David Guetta ft. Nicki Minaj - Turn Me On.mp3
014 Calvin Harris - Feel So Close.mp3
015 Train - Drive By.mp3
016 Snoop Dogg & Wiz Khalifa ft. Bruno Mars - Young, Wild & Free.mp3
017 Drake ft. Lil Wayne - The Motto.mp3
018 Rihanna ft. Calvin Harris - We Found Love.mp3
019 Gym Class Heroes ft. Neon Hitch - Ass Back Home.mp3
020 Tyga - Rack City.mp3
021 Flo Rida - Good Feeling.mp3
022 Pitbull ft. Chris Brown - International Love.mp3
023 B.o.B - So Good.mp3
024 Jessie J - Domino.mp3
025 LMFAO - Sexy and I Know It.mp3
026 Taylor Swift - Eyes Open.mp3
027 Chris Brown - Turn Up the Music.mp3
028 Bruno Mars - It Will Rain.mp3
029 Usher - Climax.mp3
030 Rihanna ft. Chris Brown - Birthday Cake (Remix).mp3
031 Carrie Underwood - Good Girl.mp3
032 LMFAO ft. Lauren Bennett & GoonRock - Party Rock Anthem.mp3
033 Karmin - Brokenhearted.mp3
034 Lee Brice - A Woman Like You.mp3
035 Adele - Rumour Has It.mp3
036 Maroon 5 ft. Christina Aguilera - Moves Like Jagger.mp3
037 Jay Z ft. Kanye West - Ni__as in Paris.mp3
038 Eric Church - Springsteen.mp3
039 Luke Bryan - Drunk On You.mp3
040 Christina Perri - A Thousand Years.mp3
041 Rihanna ft. Jay-Z - Talk That Talk.mp3
042 Jake Owen - Alone With You.mp3
043 Gavin DeGraw - Not Over You.mp3
044 Miranda Lambert - Over You.mp3
045 Blake Shelton - Drink On It.mp3
046 Coldplay - Paradise.mp3
047 Taylor Swift Feat. The Civil Wars - Safe & Sound.mp3
048 Adele - Someone Like You.mp3
049 Adele - Rolling In The Deep.mp3
050 Jason Aldean - Fly Over States.mp3
051 Lady Antebellum - Dancin' Away With My Heart.mp3
052 Kirko Bangz - Drank In My Cup.mp3
053 Jason Mraz - I Won't Give Up.mp3
054 Chris Brown Feat Kevin McCall - Strip.mp3
055 Outasight - Tonight Is the Night.mp3
056 Kip Moore - Somethin' 'Bout A Truck.mp3
057 LoveRance - UP! (feat. 50 Cent).mp3
058 Beyonce - Love On Top.mp3
059 Rascal Flatts - Banjo.mp3
060 Travis Porter - Ayy Ladies (feat. Tyga).mp3
061 Tyga - Faded (feat. Lil Wayne).mp3
062 Ellie Goulding - Lights.mp3
063 J.Cole ft. Trey Song - Can't Get Enough.mp3
064 Waka Flocka Flame - I Don't Really Care (feat. Trey Songz).mp3
065 Trey Songz - Heart Attack.mp3
066 Tim McGraw - Better Than I Used to Be.mp3
067 Avicii - Levels.mp3
068 fun. - Some Nights.mp3
069 Future - Magic (feat. T.I.).mp3
070 Neon Trees - Everybody Talks.mp3
071 Montgomery Gentry - Where I Come From.mp3
072 Zac Brown Band - No Hurry.mp3
073 Eli Young Band - Even If It Breaks Your Heart.mp3
074 Brantley Gilbert - You Don't Know Her Like I Do.mp3
075 M83 - Midnight City.mp3
076 Young Jeezy - Leave You Alone (feat. Ne-Yo).mp3
077 Skrillex - Bangarang (feat. Sirah).mp3
078 Sean Paul - She Doesn't Mind.mp3
079 Pitbull - Back in Time.mp3
080 Trey Songz - Sex Ain't Better Than Love.mp3
081 Melanie Fiona - 4 AM.mp3
082 Coldplay ft. Rihanna - Princess of China.mp3
083 Skrillex - Scary Monsters and Nice Sprites.mp3
084 Diggy - Do It Like You (feat. Jeremih).mp3
085 George Strait - Love's Gonna Make It Alright.mp3
086 Lil Wayne ft. Bruno Mars - Mirror.mp3
087 Madonna feat. Nicki Minaj & M.I.A. - Give Me All Your Luvin'.mp3
088 Drake - Crew Love (feat. The Weeknd).mp3
089 Keith Urban - You Gonna Fly.mp3
090 LMFAO - Sorry for Party Rocking.mp3
091 Josh Turner - Time Is Love.mp3
092 Craig Morgan - This Ole Boy.mp3
093 Havana Brown - We Run the Night (feat. Pitbull).mp3
094 Drake ft. Lil Wayne - HYFR (Hell Yeah Fucking Right).mp3
095 Michel Tel?? - Ai Se Eu Te Pego.mp3
096 Young Jeezy Feat. Jay-Z & Andre 3000 - I Do.mp3
097 Mary J. Bilge - Mr. Wrong (feat. Drake).mp3
098 Chris Cagle - Got My Country On.mp3
099 Dev - Naked (with Enrique Iglesias).mp3
100 Alex Clare - Too Close.mp3
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